• Cost: $20 (purchase your ticket here) ( fundraiser for The Love Kitchen)

• Broadcasting live from The Central Collective via Zoom

• Questions to: rob.downtoearth@gmail.com

Join Rob Anderson of Down to Earth Massage + Wellness for Breathwork Healing. Breathwork is a powerful technique that uses the breath to purge the body of pent-up stress, anxiety and emotional blockages, uncovering opportunities for growth, love, and letting go of the things that are holding you back. Breathwork is a fast and effective way to change habitual narratives in our minds, addiction, cycles of depression, trauma, and the mindset of settling for things in life that aren't quite right.  By encouraging dormant parts of our brains to awaken and connect (neural plasticity), this practices invites a major change in perspective and a greater sense of connection to our intuition and our surroundings.  Rob is a Certified Breathwork Facilitator and lover of sound + music. Breathwork has changed his life and countless others', and he's excited to share it with you. 

 Learn more about Breathwork: www.downtoearthknoxville.com/breathwork