One hour class is $10. Reserve your spot here!
Take your practice outside and breathe in some fresh air. This class will be accessible to all levels, and will include some breath and body awareness at the beginning to help calm the mind and get centered for class. Bring your own mat and enjoy some yoga outdoors on the roof at The Central Collective!
Cheryl Maslar began practicing yoga in college as a way to help relieve stress. After leaving her first class, she felt both calm and alert, with a fresh perspective. She wanted to help others find peace in their lives as well, so in 2014 she became a Registered Yoga Teacher. Her classes include a focus on breath and body awareness, while helping to bring balance and build strength. One of her goals in teaching is to help students create and cultivate a sense of awareness to encourage positive change on and off the mat.