The Central Collective

923 N. Central St. Knoxville, TN

 

Candlelight Yoga

Class Cost: $15- Reserve your spot here.

Unwind from your work day with restorative yoga by candlelight. Imagine being surrounded by candles, melting away your stress and problems as the wax melts down the candle. Restorative Yoga is all about restoring your body back to its natural state through the use of props and the breath. Each pose is completely propped up with no stress on the body. Each pose is held anywhere from one to four minutes for ultimate relaxation. Not only will there be candles and restorative postures, Leslie will also incorporate a Yoga Nidra (yogic sleep) script to ensure even deeper relaxation. 

Led by Leslie with Yogini is a Dancer.