Class Cost: $12
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Celebrate National Heart Month with a class that is dedicated to "heart openers". Open Your Heart Yoga will feature a variety of forward and back bends to help stretch and release muscles that surround the back, and chest. Each pose and flow will be heartfelt that will bring awareness to different aspects and energetics of the heart. Leslie will also lead a special meditation called The Pink Light during the savasana (rest) portion of class. All levels are encouraged to attend as posture variations will be shown and explored.
Led by Leslie with Yogini is a Dancer.