Class Cost is $25. RESERVE YOUR SPOT HERE.
The world of healthy eating is complicated. Who has time to figure it all out?
Join nutrition coaching masters, Katie and Robin, for an evening of fun, food, laughter and simple strategies to balance real life challenges and healthy eating. Sample tasty food and create meal starters to take home.
No matter where you are starting - you CAN make positive, significant, sustainable changes... one small step at a time.
Join us for a well-seasoned hands-on evening. Experience Simply Food.
What's on deck?
- guidelines for healthy meals
- time/budget friendly recipes
- easy-to-make, delicious food
- action plans to fit your schedule
Robin Miller has been a long time nutrition and fitness nerd. Her years of influencing dental health and love of running transformed into coaching athletes with Fleet Feet and Knoxville Endurance. Today she helps others gain and maintain active longevity through nutrition and movement.
Katie Dotson serves as a local nutrition and strength coach inspiring people to become their healthiest, fittest and best self. She helps her clients put aside restrictive diets and fitness punish sessions by teaching simple habits for long-term mental and physical health.