“Herbal Solutions for Sleep and Relaxation” with Kathy Burke Mihalczo $30

 Purchase your tickets here.

Before turning to the drugstore for a sleep medication, consider trying a natural remedy instead. You will avoid potential side effects cause by over the counter medications, and can rest assured of the safety of these natural solutions. Discover herbs well known for their sleep inducing and relaxation qualities, plus amazing, de-stressing and calming aromatherapy techniques with the use of essential oils. Students will see demonstrations, enjoy sampling, and take home formulas and recipes.

Kathy E. Burke Mihalczo, owner of Erin's Meadow Herb Farm offers a fun and informative herbal education experience. Kathy has presented herbal programs in Knoxville, Tennessee at the Dogwood Arts Home and Garden Show, The University of Tennessee Gardens "Blooms Days", The Healthy Living Expo, The Knoxville Botanic Gardens, and in Memphis for the Memphis Botanic Gardens.  Kathy is a regular contributor on WTNZ-TV "Mornings with Fox 43". Tune in to watch her segments every Monday morning.

Visit online www.erinsmeadowherbfarm.com or call 865-435-1452 for more information